Sleep Better

Fighting isn’t just something I do, it’s who I am. I’ve been in this sport my whole life. Even now, at 42, I’m training twice a day, sometimes more, pushing my body because I love it. But there’s no sugar-coating it. As you get older, it gets harder. The recovery is slower, the strain is deeper. You can’t just rely on willpower anymore. You need smart support if you want to keep performing at a professional level.

Play Harder, NMN+, and Booster from Longevity Method have become part of my daily life. Play Harder keeps me strong through brutal training sessions. NMN+ helps me stay energized and focused over the long haul, and Booster gives my body that extra edge to keep building and recovering. But it’s not just about training. I have a family, I run a business and after a tough day, when all you want to do is crash, you still have to show up as a father and a man. These products help me manage it all, not just surviving it, but showing up fully. Fighting is my passion, but being able to live fully outside the cage? That matters even more.

Running a design business means I need to be both creative and in control — managing clients, builders, suppliers — and staying calm when things go sideways. On top of that, I became a dad two years ago, and the lack of sleep hit me hard. My focus suffered, and I didn’t feel as sharp or present, which started affecting both my work and how I showed up at home.

I had tried Ashwagandha on its own a while back and didn’t respond well — strange dreams, waking up in the middle of the night. So I was a little hesitant about Sleep Better , but after 8–9 days, it completely turned around. Now I sleep 9 hours straight, and I wake up clear, calm, and actually rested. I’m not the type who responds to placebo — I really feel this working. At the same time, I’ve been taking Booster , and that’s helped me stay focused and resilient through long, demanding days. I’m more balanced, more productive, and I don’t feel stretched thin. These products fit into my life exactly how I need them to — supportive, simple, and real.

Becoming a mom has been the most beautiful thing, but also the hardest. After I gave birth, I felt like I’d lost a part of myself: physically, emotionally, mentally. I was exhausted, but life didn’t slow down. I had work, responsibilities, and a tiny human who needed all of me. I remember feeling like I was constantly behind, like I couldn’t keep up with anything: not my job, not my home, not even my own thoughts.

When I started taking NMN+ from Longevity Method, I didn’t expect a miracle, I just hoped for a little more energy. What I noticed after a few weeks wasn’t just energy, though. It was clarity. Focus. A lightness in my body I hadn’t felt in months. I could actually play with my daughter without mentally checking out. I didn’t crash mid-afternoon anymore. Even my mood became more balanced, I didn’t feel that overwhelmed or on edge.

What surprised me most is how it’s helped both me and my husband. He started taking it too, and it’s something we’ve both felt the benefit of. We're not superhuman, but we’re showing up better for ourselves and for our daughter. That means everything. NMN+ from Longevity Method has become part of how we take care of ourselves as a family.

As a mother of two sons, there was a point where I started to feel like I was always one step behind my boys — physically, mentally, emotionally. They wake up early, they never stop moving, and their sleep patterns? Let’s just say we’re still figuring that part out. I was running low on energy, not just in my body, but in my spirit. I hated that I didn’t always have the stamina to play with them the way they needed.

Adding these two products into my daily routine felt like slowly filling my tank back up. I didn’t feel wired or artificially energized, just steadier. Clearer. I could get through the day without feeling completely drained by 4pm. And the sleep support? A lifesaver. Falling asleep isn’t a struggle anymore, and even when nights are interrupted, I feel like I actually rested. It’s like my body is slowly learning how to take care of itself again. I didn’t expect to feel this much better, but I’m so glad I gave it a chance.

After the birth of my daughter, I experienced something I wasn’t prepared for: postnatal depression. The exhaustion was deeper than anything I’d ever felt, both physically and emotionally. I couldn’t sleep, even when my baby did. My mind wouldn’t shut off. I was constantly on edge, like I was running on an empty tank but still expected to function. I tried everything: acupuncture, yoga, therapy, even antidepressants. Some things helped for a while, but nothing really stuck. I still felt like I was living under a fog, and I was losing hope that I’d ever feel like myself again.

Finding Longevity Method’s products was, honestly, a turning point. I started with NMN+, and within a few weeks, I felt something shift. My energy returned, not in a sudden, overwhelming way, but gently, like my body was waking up again. I wasn’t dragging myself through the day anymore.

I could think more clearly, engage more fully, and feel a sense of motivation I hadn’t felt in a long time. Then I added the sleep supplement, and that’s when things really changed. Falling asleep became easier. I stayed asleep longer. And even when I was woken up in the night, I could fall back into rest without that wired, anxious feeling.

At 52, I’m not trying to be 25 again, I just want to keep doing what I love without feeling like my body’s working against me. I train regularly, strength work, but over the past couple of years, I started noticing real slowdowns. Recovery took longer, small injuries lingered, and I just didn’t bounce back like I used to. I could push myself, but I’d pay for it the next day. That’s what started bothering me, the lag. The stiffness. The wear.

I started using NMN+ and Play Harder together, and I noticed the shift within the first month. My energy wasn’t just better, it was more consistent. I could train, lift, and move without crashing later. Recovery became smoother, less soreness, less of that post-workout fog. But what really stood out was how strong and clear I started to feel. Like my body had more to give, and I could tap into it without draining myself.

Now, a few months in, I feel like I’ve recalibrated. I’m not chasing personal records, but I’m lifting well, staying mobile, and bouncing back faster than I expected. These products have helped me hold onto the strength I’ve built over the years, and more importantly, they’ve helped me keep showing up. That’s what matters most to me now: staying in the game, on my terms.